Name: Classic Maine Lobster Roll
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 8 oz raw lobster meat; 1 whole split-top bun; 1 tbsp avocado oil mayonnaise; 0.5 tbsp ghee; 0.25 cup raw celery; 1 tbsp fresh chives; 1 tsp lemon juice; 0.25 tsp lemon zest; 0.13 tsp sea salt; 0.13 tsp black pepper

Nutrition

Per serving

492 calories

Protein: 48g; 40% of calories
Carbs: 24g; 20% of calories
Fat: 21g; 40% of calories

Instructions

Prep 15 min · Cook 10 min

Steam the raw lobster meat for 6-8 minutes until cooked through and opaque.
Transfer the lobster to an ice bath to stop the cooking process, then drain and pat dry.
Chop the chilled lobster into large chunks.
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, lemon zest, sea salt, and black pepper.
Stir the finely diced raw celery and half of the fresh chives into the dressing.
Gently fold the lobster chunks into the dressing until lightly coated.
Heat a skillet over medium heat and melt the ghee.
Place the split-top bun in the skillet, toasting each side until golden and buttery.
Fill the warm bun with the chilled lobster salad and garnish with the remaining fresh chives.

Nutrition

Ingredients

Instructions

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