Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Sliced Almonds

Nutrition

Per serving

333 calories

Protein: 42g; 50% of calories
Carbs: 27g; 31% of calories
Fat: 7g; 18% of calories

Ingredients

4 items

1¼ cups Non-fat Greek Yogurt
1 tablespoon Vanilla Whey Protein Isolate
¾ cup Mixed Berries
1 tablespoon Sliced Almonds

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a small mixing bowl.
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.
In a tall glass or serving bowl, spoon in half of the protein-enriched yogurt mixture to form the base layer.
Top the yogurt layer with half of the fresh mixed berries.
Add the remaining yogurt mixture over the berries, followed by the rest of the berries.
Finish the parfait by sprinkling the sliced almonds over the top for a satisfying crunch.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes