Name: Sheet Pan Baked Eggs
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 1 serving
Ingredients: 4 oz raw ground turkey 93% lean; 3 large eggs; 0.25 cup egg whites; 0.5 cup raw red bell pepper; 0.25 cup raw red onion; 1 cup raw baby spinach; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

Instructions

Prep 10 min · Cook 17 min

Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.
In a medium bowl, combine the raw ground turkey, diced red bell pepper, and diced red onion with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.
Spread the turkey mixture evenly across the prepared sheet pan, breaking it into small crumbles with a spatula.
Roast in the oven for 10 minutes until the turkey is mostly cooked through and the vegetables are beginning to soften.
Remove the pan from the oven and toss the raw baby spinach into the turkey mixture until it begins to wilt from the residual heat.
Use a spoon to create three small wells in the mixture, then carefully pour a portion of the egg whites into each well.
Crack one egg into each well on top of the egg whites and return the pan to the oven for 5 to 7 minutes until the whites are set but yolks remain runny.
Serve immediately, ensuring you scrape up all the flavorful browned bits from the bottom of the pan.

Nutrition

Ingredients

Instructions

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