• Dinner
  • High protein

Pan-Seared Scallops with Lemon-Herb Sauce

Pan-seared sea scallops served over a silky cauliflower puree with a bright lemon-caper herb sauce that melts in your mouth.

Pan-Seared Scallops with Lemon-Herb SauceMade with Solin
Total time
25 min
Calories
518
Protein
44g
Serves
1

Nutrition

Per serving

518 calories

Protein
44g
32% of calories
Carbs
24g
17% of calories
Fat
31g
51% of calories

Ingredients

12 items

Instructions

Prep 10 min · Cook 15 min

This recipe was made by Solin

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