Name: Fluffy Kodiak Protein Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 0.5 cup dry Kodiak Cakes mix; 0.5 cup nonfat Greek yogurt; 0.5 cup liquid egg whites; 0.25 tsp cinnamon; 0.5 tsp vanilla extract; 1 tsp coconut oil; 0.5 cup raw blueberries; 1 tbsp hemp seeds

Nutrition

Per serving

481 calories

Protein: 42g; 34% of calories
Carbs: 56g; 45% of calories
Fat: 12g; 21% of calories

Ingredients

8 items

Instructions

Prep 5 min · Cook 10 min

Whisk the dry Kodiak mix, nonfat Greek yogurt, liquid egg whites, cinnamon, and vanilla extract in a medium bowl until just combined.
Let the batter rest for 3 minutes to allow the ingredients to hydrate for a fluffier texture.
Heat a non-stick skillet over medium-low heat and melt the coconut oil to coat the surface evenly.
Pour the batter into the skillet to form three even pancakes, keeping space between them.
Cook for 3 to 4 minutes until bubbles form on the surface and the edges appear set.
Flip the pancakes carefully and cook for an additional 2 minutes until golden brown and cooked through.
Plate the pancakes and top with fresh raw blueberries and hemp seeds before serving.

Nutrition

Ingredients

Instructions

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