Name: Sourdough Grilled Cheese Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 2 slice sourdough bread; 6 oz raw turkey breast; 1 oz sharp cheddar cheese; 0.5 tbsp ghee; 1 cup raw spinach; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

529 calories

Protein: 48g; 37% of calories
Carbs: 31g; 24% of calories
Fat: 23g; 39% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 10 min

Heat a non-stick skillet over medium heat.
Season the raw turkey breast with sea salt and black pepper.
Cook the turkey for 3-4 minutes per side until fully cooked, then thinly slice or shred.
Spread the ghee evenly on one side of each sourdough bread slice.
Place one slice, ghee-side down, in the skillet.
Top the bread with half of the sharp cheddar cheese, the cooked turkey, raw spinach, and the remaining cheese.
Place the second bread slice on top, ghee-side up.
Grill the sandwich for 3 minutes per side until the sourdough is golden brown and the cheese is perfectly melted.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More lunch recipes