Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 2 tablespoons Slivered Almonds; 1 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries

Nutrition

Per serving

373 calories

Protein: 41g; 42% of calories
Carbs: 36g; 37% of calories
Fat: 9g; 21% of calories

Ingredients

5 items

1 cup Non-fat Plain Greek Yogurt
½ scoop Vanilla Whey Protein Isolate
2 tablespoons Slivered Almonds
1 cup Fresh Strawberries, sliced
½ cup Fresh Blueberries

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.
Prepare the fruit by washing the berries and slicing the strawberries into thin, uniform pieces.
In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom to create the first layer.
Top the yogurt with half of the sliced strawberries and half of the blueberries.
Add the remaining yogurt mixture as the next layer, followed by the rest of the fresh berries.
Finish the parfait by sprinkling the slivered almonds over the top to provide a toasted, nutty texture.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes