Name: Classic Beef and Pork Meatloaf
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 1 serving
Ingredients: 4 oz raw ground beef 93%; 2 oz raw ground pork; 1 large egg; 0.13 cup dry oats; 0.5 cup raw onion; 0.25 cup raw celery; 1 clove raw garlic; 2 tbsp tomato paste; 1 tbsp coconut aminos; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

553 calories

Protein: 43g; 31% of calories
Carbs: 27g; 20% of calories
Fat: 31g; 49% of calories

Instructions

Prep 15 min · Cook 45 min

Preheat your oven to 375°F and line a baking sheet with parchment paper.
Finely dice the raw onion and raw celery, and mince the raw garlic clove.
In a large mixing bowl, combine the raw ground beef, raw ground pork, egg, and dry oats.
Add the diced onion, celery, minced garlic, 1 tbsp of tomato paste, coconut aminos, dried oregano, sea salt, and black pepper.
Gently mix the ingredients by hand until just incorporated, being careful not to overwork the meat to maintain a tender texture.
Form the mixture into a uniform loaf shape on the prepared baking sheet.
Spread the remaining 1 tbsp of tomato paste evenly over the top of the loaf to create a savory glaze.
Bake for 45 minutes or until the internal temperature reaches 160°F.
Remove from the oven and let the meatloaf rest for 5 minutes to ensure a moist result before slicing.

Nutrition

Ingredients

Instructions

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