Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 1 teaspoon Slivered Almonds

Nutrition

Per serving

295 calories

Protein: 40g; 53% of calories
Carbs: 23g; 31% of calories
Fat: 6g; 16% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
Select a glass or small bowl and layer half of the yogurt mixture into the bottom.
Add half of the mixed berries over the yogurt layer.
Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the berries.
Finish the parfait by sprinkling the chia seeds and slivered almonds over the top for a satisfying crunch.

Nutrition

Ingredients

Instructions

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