Name: Sheet Pan Lemon Herb Chicken
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Raw chicken breast; 1 medium Raw sweet potato; 1 cup Raw broccoli; 1 tbsp Olive oil; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Nutrition

Per serving

544 calories

Protein: 51g; 37% of calories
Carbs: 42g; 31% of calories
Fat: 19g; 32% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 25 min

Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.
Dice the Raw sweet potato into 1/2-inch cubes and chop the Raw broccoli into bite-sized florets.
Slice the Raw chicken breast into 1-inch strips or bite-sized pieces.
In a small bowl, whisk together the Olive oil, Lemon juice, minced Garlic, Dried oregano, Sea salt, and Black pepper.
Place the chicken, sweet potatoes, and broccoli on the prepared sheet pan.
Drizzle the lemon-herb dressing over the ingredients and toss thoroughly to ensure everything is evenly coated.
Spread the mixture into a single layer, ensuring no pieces are overlapping for optimal roasting.
Bake for 22-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

Nutrition

Ingredients

Instructions

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