Name: Pan-Seared Sirloin, Sweet Potatoes, Asparagus
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 7 oz raw sirloin steak; 1 cup raw sweet potato; 1 cup raw asparagus; 1 tsp olive oil; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Nutrition

Per serving

559 calories

Protein: 48g; 34% of calories
Carbs: 33g; 23% of calories
Fat: 27g; 42% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 25 min

Preheat your oven to 400°F and line a large baking sheet with parchment paper.
Toss the raw sweet potato cubes with 1 tsp of olive oil and a pinch of the sea salt on the baking sheet.
Roast the sweet potatoes for 15 minutes until they begin to soften and turn golden.
Add the raw asparagus to the baking sheet, toss with the potatoes, and roast for an additional 5 minutes until crisp-tender.
While the vegetables roast, pat the raw sirloin steak dry and season both sides with the remaining sea salt, black pepper, and garlic powder.
Heat the remaining 1 tsp of olive oil in a heavy cast-iron skillet over medium-high heat until it begins to shimmer.
Sear the steak for 3 to 4 minutes per side for medium-rare, then remove the skillet from the heat.
Let the steak rest for 5 minutes before slicing against the grain and serving alongside the roasted vegetables.

Nutrition

Ingredients

Instructions

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