Name: Egg White Spinach Scramble with Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Egg Whites; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes, halved; 1.25 tsp Extra Virgin Olive Oil; Pinch of Sea Salt and Black Pepper

Nutrition

Per serving

121 calories

Protein: 12g; 40% of calories
Carbs: 5g; 15% of calories
Fat: 6g; 45% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat the extra virgin olive oil in a small non-stick skillet over medium-low heat.
Add the halved cherry tomatoes to the pan and sauté for about 2 minutes until they start to soften and release their juices.
Add the baby spinach to the skillet and stir until the leaves are just wilted.
Pour the egg whites over the vegetables and season with a pinch of sea salt and freshly cracked black pepper.
Using a silicone spatula, gently push the egg whites toward the center of the pan until they are fully opaque and softly set.
Remove from heat immediately to ensure the eggs remain light and tender, then serve warm.

Nutrition

Ingredients

Instructions

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