• Breakfast
  • High protein
  • Under 400 cal

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served alongside sprouted grain toast and buttery avocado.

Egg White and Turkey Sausage Scramble with Sautéed SpinachMade with Solin
Total time
40 min
Calories
395
Protein
36g
Serves
1

Nutrition

Per serving

395 calories

Protein
36g
36% of calories
Carbs
22g
22% of calories
Fat
19g
42% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More breakfast recipes

All recipes

Get meals like this

7 days free, then $12.99/mo