Name: Creamy Turmeric Scrambled Eggs with Spinach and Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 0.25 cup Liquid Egg Whites; 2.5 ounces Smoked Salmon; 1 cup Fresh Spinach; 1 tablespoon Non-fat Greek Yogurt; 1.5 teaspoons Extra Virgin Olive Oil; 0.25 teaspoon Ground Turmeric

Nutrition

Per serving

339 calories

Protein: 35g; 42% of calories
Carbs: 3g; 4% of calories
Fat: 20g; 54% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Whisk the eggs, egg whites, ground turmeric, and a pinch of black pepper in a small bowl until well combined.
Heat the olive oil in a non-stick skillet over medium-low heat.
Add the fresh spinach to the skillet and sauté for about one minute until just wilted.
Pour the egg mixture into the pan and cook slowly, stirring gently with a spatula to create soft curds.
Just before the eggs are fully set, stir in the Greek yogurt to achieve a rich, creamy texture.
Remove the skillet from the heat and transfer the eggs to a plate.
Top the warm scrambled eggs with the slices of smoked salmon and serve immediately.

Nutrition

Ingredients

Instructions

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