Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Nutrition

Per serving

410 calories

Protein: 40g; 38% of calories
Carbs: 31g; 29% of calories
Fat: 15g; 32% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy and charred.
Season the chicken breast with salt, pepper, and your favorite dried herbs like oregano or thyme.
Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken rests, fluff the pre-cooked quinoa and place it in a serving bowl.
Slice the chicken and arrange it over the quinoa along with the roasted broccoli.
Drizzle the remaining teaspoon of olive oil and the fresh lemon juice over the entire dish before serving.

Nutrition

Ingredients

Instructions

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