Name: Crispy Turkey Bacon Egg White Scramble with Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Liquid Egg Whites; 3 slices Uncured Turkey Bacon; 150 grams Sweet Potato, cubed; 2 cups Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 0.25 medium Avocado, sliced

Nutrition

Per serving

449 calories

Protein: 35g; 31% of calories
Carbs: 37g; 33% of calories
Fat: 18g; 36% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a small baking sheet with parchment paper.
Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20-25 minutes until tender and golden.
While the potatoes roast, place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then remove and chop into small pieces.
In the same skillet, add the remaining olive oil and sauté the baby spinach until it just begins to wilt.
Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.
Fold the chopped crispy turkey bacon into the eggs and remove from heat.
Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices for a balanced, nutrient-dense breakfast.

Nutrition

Ingredients

Instructions

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