Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 1 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Nutrition

Per serving

572 calories

Protein: 35g; 24% of calories
Carbs: 50g; 34% of calories
Fat: 27g; 42% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crispy.
Season the chicken breast with garlic powder and herbs, then grill over medium-high heat for 5-7 minutes per side until fully cooked.
In a small bowl, whisk the remaining olive oil with the fresh lemon juice.
Fluff the cooked quinoa with a fork and stir in the lemon-oil dressing.
Slice the grilled chicken and serve it over the quinoa base with the charred broccoli on the side.

Nutrition

Ingredients

Instructions

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