- Dinner
- High protein
Pan-Seared Tofu with Roasted Vegetables
Pan-seared extra-firm tofu paired with oven-roasted broccoli and peppers, finished with a savory nutritional yeast dusting and crunchy hemp seeds.
Made with Solin- Total time
- 40 min
- Calories
- 585
- Protein
- 48g
- Serves
- 1
Nutrition
Per serving
585 calories
- Protein
- 48g
- 30% of calories
- Carbs
- 47g
- 29% of calories
- Fat
- 29g
- 41% of calories
Ingredients
12 items
Instructions
Prep 15 min · Cook 25 min
This recipe was made by Solin
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