Name: Lemon-Herb Roasted Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1 serving
Ingredients: 6 oz raw chicken breast; 1 medium raw sweet potato; 1 cup raw broccoli florets; 1 tbsp olive oil; 1 tsp dried oregano; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 whole lemon

Nutrition

Per serving

475 calories

Protein: 43g; 36% of calories
Carbs: 35g; 29% of calories
Fat: 18g; 35% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 25 min

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
Peel the raw sweet potato and cut it into 1/2-inch cubes, and chop the raw broccoli into bite-sized florets.
Place the raw chicken breast, sweet potato cubes, and broccoli florets onto the prepared baking sheet.
Drizzle the olive oil over the chicken and vegetables, then squeeze the juice of the lemon half over everything.
Evenly sprinkle the dried oregano, garlic powder, sea salt, and black pepper over the entire tray.
Toss the vegetables with your hands or a spatula to ensure they are well-coated in the oil and spices.
Roast in the center of the oven for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are golden and tender.
Remove from the oven and let the chicken rest for 5 minutes before slicing to ensure it remains juicy and flavorful.

Nutrition

Ingredients

Instructions

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