Name: Ground Beef Sweet Potato Hash
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 5 oz raw ground beef 93% lean; 1 medium raw sweet potato; 0.25 tbsp olive oil; 0.5 cup raw yellow onion; 0.5 cup raw bell pepper; 1 clove garlic; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

495 calories

Protein: 33g; 26% of calories
Carbs: 50g; 40% of calories
Fat: 19g; 34% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 20 min

Peel the sweet potato and dice it into small 1/2-inch cubes to ensure even and fast cooking.
Heat the olive oil in a large non-stick skillet over medium heat.
Add the sweet potato cubes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are golden and tender.
Stir in the diced yellow onion and bell pepper, and sauté for another 3 minutes until the onion is translucent.
Add the ground beef and minced garlic to the pan, breaking the meat into small crumbles with a wooden spoon or spatula.
Sprinkle the smoked paprika, sea salt, and black pepper over the mixture.
Continue cooking for 5 to 7 minutes until the beef is fully browned and the sweet potatoes are perfectly fork-tender.

Nutrition

Ingredients

Instructions

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