Name: BBQ Chicken Pizza with Red Onion
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 6 oz raw chicken breast; 1 medium whole wheat tortilla; 2 tbsp BBQ sauce; 1.5 oz part-skim mozzarella cheese; 0.25 cup raw red onion; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp raw cilantro

Nutrition

Per serving

571 calories

Protein: 53g; 38% of calories
Carbs: 40g; 29% of calories
Fat: 21g; 34% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 15 min

Preheat your oven to 400 degrees Fahrenheit.
Season the raw chicken cubes evenly with sea salt and black pepper.
Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden and cooked through, approximately 6 minutes.
Place the whole wheat tortilla on a parchment-lined baking sheet and spread the BBQ sauce across it.
Evenly distribute the cooked chicken and raw red onion slices over the sauce.
Top with the shredded part-skim mozzarella cheese.
Bake the pizza in the preheated oven for 9 minutes until the cheese is melted and bubbly.
Sprinkle with raw cilantro before slicing and serving.

Nutrition

Ingredients

Instructions

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