Name: Creamy Vanilla Protein Cheesecake Bars
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-fat Cottage Cheese; 1/2 scoop Vanilla Whey Isolate; 3 tbsp Non-fat Greek Yogurt; 1 large Egg White; 2 tbsp Almond Flour; 1 tsp Coconut Oil; 1 tsp Maple Syrup; 1/4 tsp Vanilla Extract

Nutrition

Per serving

339 calories

Protein: 42g; 49% of calories
Carbs: 13g; 15% of calories
Fat: 14g; 35% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 325°F and line a small loaf pan with parchment paper.
Stir together the almond flour, melted coconut oil, and half the maple syrup in a small bowl until a crumbly dough forms.
Press the crust mixture firmly into the bottom of the prepared pan.
In a high-speed blender, combine the cottage cheese, Greek yogurt, whey protein, egg white, vanilla extract, and remaining maple syrup.
Blend until the mixture is completely smooth and no lumps from the cottage cheese remain.
Pour the protein filling over the crust and smooth the top with a spatula.
Bake for 25-30 minutes until the edges are set but the center still has a slight jiggle.
Allow to cool at room temperature before refrigerating for at least 3 hours to achieve a velvety texture.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes