Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Non-fat Plain Greek Yogurt; 0.8 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 teaspoons Almond Butter

Nutrition

Per serving

249 calories

Protein: 40g; 60% of calories
Carbs: 13g; 19% of calories
Fat: 6g; 22% of calories

Ingredients

4 items

3/4 cup Non-fat Plain Greek Yogurt
0.8 scoop Chocolate Whey Protein Powder
1 tablespoon Unsweetened Cocoa Powder
1½ teaspoons Almond Butter

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt and almond butter into a medium mixing bowl and stir until well combined.
Sift the cocoa powder into the bowl to ensure there are no lumps, then add the chocolate protein powder.
Whisk the mixture vigorously by hand or use a handheld frother until the texture is completely smooth and aerated.
Taste the mixture and add a drop of liquid stevia or monk fruit if you prefer a sweeter dessert profile.
Transfer the pudding into a glass ramekin or small bowl and smooth the top with a spatula.
Refrigerate for at least 30 minutes to allow the proteins to hydrate and the pudding to reach a thick, spoonable consistency.
Serve chilled with an optional light dusting of extra cocoa powder.

Nutrition

Ingredients

Instructions

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