Name: Fluffy Protein Pancakes with Berries
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 0.5 cup nonfat Greek yogurt; 2 large eggs; 0.25 cup dry oats; 30 g vanilla protein powder; 1 tsp baking powder; 0.5 tsp ground cinnamon; 1 tsp vanilla extract; 0.5 cup fresh blueberries; 1 tsp coconut oil

Nutrition

Per serving

512 calories

Protein: 51g; 39% of calories
Carbs: 41g; 31% of calories
Fat: 17g; 30% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 10 min

Place the dry oats in a high-speed blender and pulse until they reach a fine, flour-like consistency.
Add the Greek yogurt, eggs, protein powder, baking powder, cinnamon, and vanilla extract to the blender and process until the batter is completely smooth.
Heat the coconut oil in a large non-stick skillet or griddle over medium-low heat.
Pour the batter onto the skillet to form three or four medium-sized pancakes.
Gently press a few fresh blueberries into the top of each pancake while the bottom side cooks.
Cook for 2 to 3 minutes until small bubbles form on the surface and the edges look set.
Carefully flip each pancake and cook for an additional 2 minutes until golden brown and firm to the touch.
Serve immediately topped with the remaining fresh berries.

Nutrition

Ingredients

Instructions

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