Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 2 tablespoons Slivered Almonds

Nutrition

Per serving

354 calories

Protein: 40g; 43% of calories
Carbs: 31g; 34% of calories
Fat: 9g; 23% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and creamy.
In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom to create the first layer.
Add a generous layer of fresh blueberries and raspberries over the yogurt.
Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.
Finish the parfait by sprinkling the slivered almonds on top for a satisfying toasted crunch.

Nutrition

Ingredients

Instructions

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