Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 tablespoon Slivered Almonds

Nutrition

Per serving

347 calories

Protein: 42g; 47% of calories
Carbs: 32g; 36% of calories
Fat: 7g; 17% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Place the nonfat Greek yogurt into a medium-sized mixing bowl.
Sift the vanilla protein powder into the yogurt to ensure a smooth texture without any clumps.
Whisk the mixture vigorously using a balloon whisk or hand mixer until the consistency becomes light and airy.
Gently fold in the chia seeds and allow the pudding to rest for five minutes to thicken.
Transfer the pudding to a serving bowl and top with the fresh mixed berries and toasted almond slivers.

Nutrition

Ingredients

Instructions

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