Name: High-protein granola clusters
Prep time: 10 min
Cook time: 50 min
Total time: 60 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1/4 cup whey protein powder; 1 tbsp creamy almond butter; 1 1/2 tsp maple syrup; 1/2 tsp ground cinnamon; 1/4 tsp salt; 3 tbsp water; 2/3 cup nonfat Greek yogurt

Nutrition

Per serving

470 calories

Protein: 49g; 42% of calories
Carbs: 42g; 35% of calories
Fat: 12g; 23% of calories

Ingredients

8 items

Instructions

Prep 10 min · Cook 50 min

Preheat your oven to 325°F and line a half-sheet pan with parchment paper. In a mixing bowl, stir together the almond butter, maple syrup, cinnamon, salt, and water until smooth.
Add the oats and whey protein powder to the bowl. Stir until the dry ingredients are fully coated and the mix looks like damp, sticky dough that holds when squeezed in your fist. Press the mix into a single compact slab about 1/2 inch thick on a small area of the parchment, roughly 6x8 inches.
Bake for 12 minutes. Break the slab into chunks with a spatula without flipping them. Bake for another 10 minutes until the edges are deep golden and the center feels set. The granola will be soft while hot and crisp up as it cools. Done when edges are deep golden.
Allow the granola to cool completely on the pan for about 20 minutes to reach maximum crunch. Once cooled, break into clusters and serve over the Greek yogurt in a bowl.

Nutrition

Ingredients

Instructions

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