Name: Honey nut granola with yogurt
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 2 tsp sliced almonds; 1 tsp honey; 3/4 tsp canola oil; 1/8 tsp salt; 1/2 tsp ground cinnamon; 3/4 cup plain nonfat Greek yogurt; 2 tbsp whey protein powder; 1 oz fresh blueberries; 1/2 tsp vanilla extract; 1 tbsp water

Nutrition

Per serving

448 calories

Protein: 41g; 37% of calories
Carbs: 50g; 45% of calories
Fat: 9g; 19% of calories

Instructions

Prep 10 min · Cook 35 min

Preheat your oven to 325°F. In a mixing bowl, toss the oats, almonds, salt, and cinnamon together. Drizzle in the honey and oil, then stir until the oats are thoroughly and evenly coated.
Spread the oat mixture onto a quarter-sheet pan in a layer about 1/2 inch thick. Bake for 10 minutes, stir once, then press the mixture down lightly with a spatula. Continue baking until the edges are deep golden and smell nutty, about 5 to 8 minutes more. Remove from the oven and let cool completely undisturbed to allow clusters to form. Done when edges are deep golden and smell nutty.
While the granola cools for 15 minutes, whisk the protein powder, vanilla extract, and water into a small portion of the Greek yogurt in a bowl until a smooth paste forms. Stir in the remaining yogurt until fully combined and creamy.
Break the cooled granola into clusters. Top the yogurt bowl with the blueberries and the granola clusters.

Nutrition

Ingredients

Instructions

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