Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 links Turkey Sausage Links; 150 grams Sweet Potato; 2 cups Fresh Spinach; 0.75 tablespoon Avocado Oil

Nutrition

Per serving

496 calories

Protein: 41g; 33% of calories
Carbs: 35g; 28% of calories
Fat: 22g; 39% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Preheat oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt.
Roast sweet potatoes for 20-25 minutes until tender and edges are browned.
While potatoes roast, slice the turkey sausage into rounds and brown in a skillet over medium heat.
Add the remaining oil and fresh spinach to the skillet, sautéing until just wilted.
Pour in the egg whites and scramble gently with the sausage and spinach until fully set.
Serve the scramble hot alongside the roasted sweet potato cubes.

Nutrition

Ingredients

Instructions

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