Name: Honey-glazed chicken wings
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 1 serving
Ingredients: 8 oz chicken wings, separated into flats and drumettes and patted dry; 1/2 tsp baking powder; 1/4 tsp salt; 1/4 tsp black pepper; 2 1/4 tsp honey; 2 tsp low-sodium soy sauce; 1 clove garlic, minced; 1 1/2 tsp fresh ginger, grated; 1 tsp rice vinegar; 1 green onion, thinly sliced

Nutrition

Per serving

447 calories

Protein: 44g; 38% of calories
Carbs: 17g; 15% of calories
Fat: 24g; 47% of calories

Instructions

Prep 10 min · Cook 45 min

Preheat oven to 425°F. Set a wire rack inside a half-sheet pan. In a large bowl, toss the wings with baking powder, salt, and pepper until evenly coated.
Arrange the wings on the prepared rack in a single layer. Bake for 20 minutes.
Flip the wings over. Continue to bake until the skin is deep golden and crisp, about 20 to 25 minutes more. Done when deep golden and crisp, 175°F.
While wings finish baking, combine honey, soy sauce, garlic, ginger, and rice vinegar in a small skillet over medium-low heat. Simmer, stirring constantly, for 2 to 3 minutes. The glaze is ready when the bubbles become large and the sauce is thick enough to coat the back of a spoon. Remove from the heat immediately.
Transfer the hot wings to a clean bowl and pour the warm glaze over them. Toss to coat every wing thoroughly. Garnish with green onions.

Nutrition

Ingredients

Instructions

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