Name: Classic margherita pizza
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1 serving
Ingredients: 2 high-protein pita breads; 8 large egg whites; 1/3 cup fresh mozzarella cheese, torn into small pieces; 1/4 cup marinara sauce; 1 tsp dried oregano; 1/4 tsp garlic powder; 3/4 tsp salt; 3 1/2 tbsp fresh basil leaves, torn; 4 olive oil cooking sprays

Nutrition

Per serving

429 calories

Protein: 50g; 44% of calories
Carbs: 34g; 29% of calories
Fat: 14g; 27% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 10 min

Preheat oven to 425°F. Heat an 8-inch non-stick skillet over medium-low heat and coat with cooking spray. Whisk egg whites with half the salt, the garlic powder, and the oregano. Pour into the skillet, cover, and cook until the top is set, about 4 minutes. Slide the disk onto a plate, flip it back into the pan, and cook for 1 minute more. Done when top is set and firm, 165°F.
Place two pitas side-by-side on a parchment-lined baking sheet so they touch. Place the egg-white disk directly on top of the pitas, trimming the edges if needed to fit. Spread the marinara sauce over the egg layer, then distribute the mozzarella pieces evenly on top.
Bake the pizza on the middle rack for 8 to 10 minutes, until the mozzarella is melted with a few browned spots and the pita edges are crisp. Remove from the oven, top with fresh basil, and finish with the remaining salt. Done when cheese is melted and bubbly.

Nutrition

Ingredients

Instructions

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