Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 2 slices Uncured Turkey Bacon; 1 cup Baby Spinach; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread

Nutrition

Per serving

422 calories

Protein: 35g; 34% of calories
Carbs: 22g; 21% of calories
Fat: 21g; 46% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.
In a small bowl, whisk the eggs and cottage cheese together until well combined.
Remove the bacon from the pan and set aside, then add the avocado oil and baby spinach to the same skillet.
Sauté the spinach for about 1 minute until it is just wilted.
Lower the heat to medium-low and pour the egg and cottage cheese mixture into the pan with the spinach.
Gently stir the eggs with a spatula, pulling the cooked edges toward the center until the eggs are soft, creamy, and set.
Serve the scramble immediately with the crispy turkey bacon and a slice of toasted sprouted grain bread.

Nutrition

Ingredients

Instructions

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