Name: Cottage Cheese Egg Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 1/4 cup Low-Fat Cottage Cheese (2%); 2 slices Turkey Bacon; 1 cup Fresh Spinach; 2 teaspoons Avocado Oil

Nutrition

Per serving

423 calories

Protein: 33g; 31% of calories
Carbs: 5g; 5% of calories
Fat: 30g; 64% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat a non-stick skillet over medium heat and add the avocado oil.
Cook the turkey bacon slices until they reach your desired level of crispness then remove and set aside.
In a small bowl whisk together the eggs and cottage cheese until well combined.
Add the fresh spinach to the skillet and sauté for one minute until just wilted.
Pour the egg and cottage cheese mixture into the skillet with the spinach.
Gently stir the eggs with a spatula cooking until they are set but still creamy.
Serve the scramble immediately alongside the crispy turkey bacon.

Nutrition

Ingredients

Instructions

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