Name: Silky Vanilla Protein Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Shelled Hemp Hearts

Nutrition

Per serving

362 calories

Protein: 45g; 49% of calories
Carbs: 28g; 31% of calories
Fat: 8g; 20% of calories

Ingredients

4 items

1.1 cups Non-fat Plain Greek Yogurt
½ scoop Vanilla Whey Protein Isolate
1 cup Mixed Berries
1½ tablespoons Shelled Hemp Hearts

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt in a medium mixing bowl.
Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
Gently fold in half of the mixed berries to infuse the yogurt with natural sweetness.
Transfer the mixture to a serving bowl.
Top with the remaining berries and a sprinkle of hemp hearts for a satisfying crunch.

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