Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon chopped Walnuts; 1 teaspoon Vanilla Extract

Nutrition

Per serving

367 calories

Protein: 42g; 46% of calories
Carbs: 29g; 33% of calories
Fat: 9g; 21% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
Whisk vigorously for 1-2 minutes until the mixture becomes light, smooth, and airy in texture.
Gently fold in half of the mixed berries using a spatula to avoid crushing them completely.
Transfer the mousse into a chilled serving glass or bowl.
Top with the remaining fresh berries and the chopped walnuts for a satisfying crunch.
Serve immediately for a soft mousse or refrigerate for 20 minutes for a firmer, more set consistency.

Nutrition

Ingredients

Instructions

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