Name: Creamy Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Plain Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds

Nutrition

Per serving

490 calories

Protein: 72g; 57% of calories
Carbs: 37g; 30% of calories
Fat: 7g; 13% of calories

Ingredients

4 items

2 cups Plain Nonfat Greek Yogurt
1 scoop Vanilla Whey Protein Powder
1 cup Mixed Berries
1 tablespoon Sliced Almonds

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring vigorously until completely smooth and creamy.
In a dry skillet over medium-low heat, gently toast the sliced almonds for 2-3 minutes until golden and fragrant, then set aside to cool.
Grab a tall glass or jar and layer half of the high-protein vanilla yogurt mixture into the bottom.
Add half of the mixed berries on top of the yogurt layer.
Repeat the layers with the remaining yogurt and mixed berries.
Top the parfait with the toasted sliced almonds and serve immediately.

Nutrition

Ingredients

Instructions

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