• Breakfast
  • High protein
  • Under 400 cal

Egg White Scramble with Spinach and Turkey Sausage

A quick pan-scrambled egg white dish with savory turkey sausage and wilted baby spinach, served alongside warm, toasted whole-grain bread.

Egg White Scramble with Spinach and Turkey SausageMade with Solin
Total time
40 min
Calories
388
Protein
34g
Serves
1

Nutrition

Per serving

388 calories

Protein
34g
34% of calories
Carbs
19g
20% of calories
Fat
20g
46% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

This recipe was made by Solin

Get a whole week of meals like this, planned for you

Solin builds your meal plan around your calories and protein, with recipes like this one for every meal.

7 days free, then $12.99/mo.

Or try the free 7-day meal planner

More breakfast recipes

All recipes

Get meals like this

7 days free, then $12.99/mo