Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli florets; 1/2 tsp Avocado Oil; 1 tsp Fresh Lemon Juice

Nutrition

Per serving

299 calories

Protein: 33g; 43% of calories
Carbs: 26g; 35% of calories
Fat: 7g; 22% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with a pinch of sea salt and cracked black pepper.
Heat a grill pan or outdoor grill to medium-high heat and lightly brush with avocado oil.
Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.
While the chicken is cooking, steam the broccoli florets over boiling water for 4 to 5 minutes until tender-crisp and bright green.
Warm the pre-cooked quinoa in a small saucepan or microwave if not already hot.
Slice the grilled chicken into strips and arrange on a plate with the quinoa and steamed broccoli.
Drizzle the entire dish with fresh lemon juice to brighten the flavors before serving.

Nutrition

Ingredients

Instructions

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