Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Nutrition

Per serving

401 calories

Protein: 42g; 41% of calories
Carbs: 37g; 36% of calories
Fat: 11g; 23% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Season the chicken breast with lemon juice, salt, and black pepper.
Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil if needed.
Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.
Place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
Plate the grilled chicken alongside the quinoa and broccoli, then drizzle the olive oil over the vegetables before serving.

Nutrition

Ingredients

Instructions

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