Name: Creamy Greek Yogurt and Cottage Cheese Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt; 1/2 cup Low-Fat Cottage Cheese; 1.5 tablespoons Slivered Almonds; 1 teaspoon Honey; 1/3 cup Fresh Raspberries

Nutrition

Per serving

299 calories

Protein: 33g; 43% of calories
Carbs: 23g; 31% of calories
Fat: 9g; 27% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium bowl, combine the nonfat Greek yogurt, low-fat cottage cheese, and honey.
Stir vigorously with a spoon, or blend with a hand mixer for 30 seconds, until the mixture is smooth and whipped.
Heat a small dry skillet over medium-low heat and toast the slivered almonds for 2 to 3 minutes, stirring constantly, until golden and fragrant.
Transfer the creamy yogurt mixture to your serving bowl.
Garnish with the fresh raspberries and toasted almonds before serving.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dessert recipes