Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tablespoon Extra Virgin Olive Oil

Nutrition

Per serving

451 calories

Protein: 33g; 29% of calories
Carbs: 38g; 33% of calories
Fat: 19g; 38% of calories

Ingredients

4 items

3½ ounces Chicken Breast
¾ cup cooked Quinoa
1½ cups Broccoli florets
1 tablespoon Extra Virgin Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a large baking sheet with parchment paper.
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.
Roast the broccoli for 18 to 20 minutes until the edges are tender-crisp and slightly browned.
Season the chicken breast with sea salt, black pepper, and dried oregano, then brush with the remaining olive oil.
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.
Warm the pre-cooked quinoa in a small saucepan over low heat until steaming.
Slice the chicken into strips and serve over the fluffy quinoa alongside the roasted broccoli with a fresh lemon wedge.

Nutrition

Ingredients

Instructions

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