Name: Chocolate protein pie
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats, finely ground; 2 tbsp unsweetened cocoa powder; 1 tbsp maple syrup; 1/4 tsp salt; 6 oz silken tofu, drained; 1/3 cup chocolate whey protein powder; 1/3 cup nonfat Greek yogurt; 1/2 tsp vanilla extract; 1 tbsp water

Nutrition

Per serving

522 calories

Protein: 54g; 39% of calories
Carbs: 61g; 44% of calories
Fat: 10g; 17% of calories

Ingredients

9 items

Instructions

Prep 15 min · Cook 2 hr

Preheat your oven to 350°F. In a small bowl, mix the ground oats, half the cocoa powder, half the maple syrup, and the water until a dough forms. Press the mixture firmly into the bottom and slightly up the sides of a 6-inch pie dish. Bake until the crust feels dry and firm, about 10 minutes. Let it cool completely.
In a blender, combine the silken tofu, protein powder, Greek yogurt, the rest of the cocoa powder, the remaining maple syrup, vanilla extract, and salt. Blend until completely smooth and creamy, stopping to scrape down the sides once.
Pour the chocolate filling into the cooled crust and smooth the top. Refrigerate until the filling is firm enough to slice, at least 2 hours. Done when filling is set and sliceable.

Nutrition

Ingredients

Instructions

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