Name: Crispy Turkey Bacon and Egg White Breakfast Burrito with Cheddar
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Turkey Bacon; 0.5 cup Egg Whites; 1 large Whole Wheat Tortilla; 1 ounce Sharp Cheddar Cheese, shredded; 0.5 medium Avocado, sliced; 1 teaspoon Olive Oil; 2 tablespoons Fresh Salsa

Nutrition

Per serving

627 calories

Protein: 32g; 20% of calories
Carbs: 40g; 25% of calories
Fat: 39g; 55% of calories

Ingredients

7 items

Instructions

Prep 10 min · Cook 30 min

Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the bacon is browned and crispy on both sides.
Remove the bacon from the skillet and set aside on a paper towel.
Wipe the skillet clean, add the olive oil, and pour in the egg whites.
Scramble the egg whites over medium heat until they are fully set and fluffy.
Lay the whole wheat tortilla flat and layer the scrambled egg whites, crispy turkey bacon, shredded cheddar, and avocado slices in the center.
Fold the sides of the tortilla in and roll it up tightly to form a burrito.
Place the burrito back into the skillet seam-side down over medium-high heat for 1-2 minutes per side until the tortilla is golden and the cheese is melty.
Serve immediately with fresh salsa on the side or inside.

Nutrition

Ingredients

Instructions

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