Name: Ground turkey and potato skillet
Prep time: 17 min
Cook time: 10 min
Total time: 27 min
Yield: 1 serving
Ingredients: 6 oz 99% lean ground turkey; 6 oz Yukon Gold potatoes, cut into 1/2-inch cubes; 1 1/2 tsp olive oil; 1/2 medium yellow onion, diced; 1/2 red bell pepper, diced; 1/2 tsp smoked paprika; 1/4 tsp garlic powder; 1/2 tsp salt; 1/4 tsp black pepper; 1 1/2 tsp fresh parsley, chopped; 1 tsp lemon juice

Nutrition

Per serving

428 calories

Protein: 47g; 43% of calories
Carbs: 37g; 34% of calories
Fat: 11g; 23% of calories

Instructions

Prep 17 min · Cook 10 min

Heat a 12-inch nonstick skillet over medium heat with the olive oil. Add the potato cubes and half the salt. Cover the pan and let them steam until they begin to soften, about 4 minutes.
Uncover the skillet and increase the heat to medium-high. Cook the potatoes, stirring only every 2 to 3 minutes to allow a crust to form, until they are golden brown and tender, about 10 minutes. Use a fork to check that a cube is soft in the middle, then transfer the potatoes to a plate.
In the same skillet, add the ground turkey, diced onion, and bell pepper. Break the turkey up with a spoon. Cook until the turkey is browned in spots and the vegetables are soft, about 6 to 8 minutes. Done when no longer pink, 165°F.
Add the smoked paprika, garlic powder, black pepper, and the rest of the salt to the turkey. Stir in the potatoes and cook for 1 minute to heat through. Stir in the lemon juice and parsley, then remove from the heat.

Nutrition

Ingredients

Instructions

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