Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Nutrition

Per serving

360 calories

Protein: 42g; 44% of calories
Carbs: 32g; 34% of calories
Fat: 10g; 22% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Stir the Greek yogurt and protein powder in a bowl until the texture is completely smooth.
Prepare the fruit by rinsing the berries and slicing any larger pieces into bite-sized bits.
Begin assembly by spooning half of the yogurt mixture into a glass or mason jar.
Add a layer of berries and a sprinkle of chia seeds for added texture.
Top with the remaining yogurt mixture and the rest of the berries.
Garnish with the sliced almonds for a satisfyingly crunchy finish.

Nutrition

Ingredients

Instructions

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