Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Plain Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 3 tablespoons Sliced Almonds; 1 teaspoon Raw Honey

Nutrition

Per serving

426 calories

Protein: 46g; 43% of calories
Carbs: 38g; 36% of calories
Fat: 10g; 21% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and no lumps remain.
Drizzle in the honey and stir well to incorporate the sweetness throughout the yogurt base.
Begin assembly by placing half of the protein-enriched yogurt into a tall glass or mason jar.
Add a layer of half the fresh mixed berries over the yogurt.
Spoon the remaining yogurt mixture over the berries and top with the rest of the fruit.
Sprinkle the sliced almonds over the top for a delightful, toasted crunch.

Nutrition

Ingredients

Instructions

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