Name: Grilled Turkey Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Turkey Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Nutrition

Per serving

415 calories

Protein: 44g; 41% of calories
Carbs: 34g; 32% of calories
Fat: 13g; 27% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400°F and line a baking sheet with parchment paper.
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then spread them in a single layer on the baking sheet.
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
While the broccoli roasts, season the turkey breast with garlic powder, dried oregano, and half of the lemon juice.
Heat the remaining teaspoon of olive oil in a grill pan or non-stick skillet over medium-high heat.
Grill the turkey breast for 5-7 minutes per side, or until the internal temperature reaches 165°F and the outside is golden brown.
Warm the pre-cooked quinoa in a small pan or microwave and stir in the remaining lemon juice and a pinch of salt.
Slice the grilled turkey breast into strips and serve it alongside the roasted broccoli and fluffy quinoa.

Nutrition

Ingredients

Instructions

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