Name: Egg White Spinach Scramble with Diced Turkey Breast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 1.25 ounces Diced Turkey Breast; 2 cups Fresh Baby Spinach; 0.5 teaspoon Extra Virgin Olive Oil

Nutrition

Per serving

166 calories

Protein: 29g; 73% of calories
Carbs: 4g; 10% of calories
Fat: 3g; 18% of calories

Ingredients

4 items

¾ cup Liquid Egg Whites
1¼ ounces Diced Turkey Breast
2 cups Fresh Baby Spinach
½ teaspoon Extra Virgin Olive Oil

Instructions

Prep 10 min · Cook 30 min

Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
Add the diced turkey breast to the skillet and sauté for 2 minutes until heated through and slightly golden.
Add the fresh baby spinach to the pan and cook for 1 minute until the leaves are just wilted.
Pour the liquid egg whites over the turkey and spinach mixture.
Using a heat-resistant spatula, gently fold and scramble the egg whites until they are fully set and moist.
Season with a pinch of sea salt and cracked black pepper before serving immediately.

Nutrition

Ingredients

Instructions

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