Name: Blueberry and honey overnight oats
Prep time: 10 min
Cook time: 480 min
Total time: 490 min
Yield: 1 serving
Ingredients: 1/3 cup rolled oats; 1/3 cup vanilla whey protein powder; 1/2 cup nonfat Greek yogurt; 1/2 cup unsweetened almond milk; 2.5 oz fresh blueberries; 1/2 tsp ground cinnamon; 1 tbsp honey

Nutrition

Per serving

494 calories

Protein: 49g; 39% of calories
Carbs: 63g; 50% of calories
Fat: 6g; 10% of calories

Instructions

Prep 10 min · Cook 8 hr

In a pint jar or medium bowl, whisk the protein powder into the almond milk until mostly smooth. Stir in the Greek yogurt, cinnamon, and honey.
Add the oats to the jar, stirring well to ensure every grain is submerged. Gently fold in the blueberries. Cover and refrigerate for at least 8 hours or overnight.

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