Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 80 grams Fresh Blueberries; 25 grams Honey

Nutrition

Per serving

360 calories

Protein: 37g; 39% of calories
Carbs: 46g; 48% of calories
Fat: 5g; 13% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

In a medium mixing bowl, vigorously whisk together the Greek yogurt and vanilla whey protein powder until completely smooth and free of lumps.
Fold in the chia seeds and half of the honey, stirring until well combined.
Transfer the pudding mixture to a serving glass or bowl and let it sit in the refrigerator for 10 minutes to allow the chia seeds to swell slightly.
Top the chilled pudding with fresh blueberries and drizzle the remaining honey over the top before serving.

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